Normal chewing gum is definitely better than nothing.
But if you want to train your jaw muscles effectively and achieve visible results, you need harder material to chew.
You have two options:
The JAWLINER is therefore not a substitute for chewing gum. It is a training device and should also be used as such. Since training with JAWLINER is very purposefully straining your jaw muscles, do not use it for more than 5-15 minutes every other day.
And please be careful, don´t buy cheap jaw trainer which are not certified and maybe not unhealthy for your TMJ or teeth.
For more information, check our ne article: Why original JAWLINER is the only safe jaw trainer
The JAWLINER Fitness Chewing Gum is 15 times harder than normal chewing gum and the first chewing gum specially designed to workout your jaw and hole facial muscles. With the JAWLINER Fitness Chewing Gum you can chew gum and train your jaw and facial features.